Pelvic Floor Workshop

  An in-clinic workshop provided by Kristy Ware from Strength and Soul Wellness Friday July 14, 2017 – 2:30 – 4pm Do you pee when you cough, laugh, sneeze or exercise? Do you suffer from low back or pelvic pain? Do you have pain during intercourse? Are you eager to get your pre-baby body back? If you answered yes to any of the above questions then please join Kristy Ware with us at Eastpoint Natural Health Clinic for an afternoon of women’s...

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Chiropractic for Runners

Training for some big runs and races this season? You may want to book in some chiropractic treatments as you train. Running is one of the most effective, affordable, and fun activities available for people worldwide to achieve optimal health and wellness.  For many people, as chiropractor Dr. Van Dyke writes in his article,"[e]verything with running is fabulous, right up until the time you hear a snap, crack, or pop. The downside of all the wonderful benefits is that running...

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Away Dates for June & Extended Hours

Dr. Marina Liarsky will be away from June 15-26, returning to the office on June 27th. Dr. Anne Stacey will be available to all patients in her absence and will be offering appointments from 8:30 am-7:00 pm  on Monday, June 19th and Wednesday, June 21st. Please contact our office at 604-251-2435 to arrange and appointment, or book online at your convenience.

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Frozen Shoulder

Written by Dr. Marina Liarsky, Chiropractor What is Frozen Shoulder? Frozen shoulder, also called Adhesive Capsulitis, is still not a fully understood condition. Sometimes shoulders just tighten up, painfully and without warning, for several months. Certain individuals may be more prone to developing frozen shoulder than others, for example: individuals with other diseases, such as diabetes, traumas with periods of immobilization, or wear-and-tear jobs/sports involving repetitive use of the upper body/shoulders muscles and joints. The literature shows us that frozen...

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A New Mom, a New Identity

As we continue our mother's day promotion until the end of May, we wanted to shed some light on some important mental health components of motherhood. This article, titled "The Birth of a Mother" written by Dr. Alexandra Sacks, looks at the significant shifts in identity that new mothers experience.  This article summarizes that main points of what psychiatrist Daniel Stern identifies as "matrescence," which is what some anthropologists call this "shift into being a mother." The main shifts include: Changing...

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Pelvic Floor & Core Strengthening Workshop

An in-clinic workshop provided by Kristy Ware from Strength and Soul Wellness Friday June 9, 2017 - 2:30 - 4pm Friday July 14, 2017 - 2:30 - 4pm Do you pee when you cough, laugh, sneeze or exercise? Do you suffer from low back or pelvic pain? Do you have pain during intercourse? Are you eager to get your pre-baby body back? If you answered yes to any of the above questions then please join Kristy Ware with us at Eastpoint Natural...

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What is a Consultation? What should I expect?

Did you know that we offer complimentary  consultations?  We offer free 10 minute consultations for our chiropractors Dr. Anne Stacey and Dr. Liarsky. Additionally, 20 minute consultations are available with Anika Cornish, Registered Clinical Counselor, and Stefan Chang, Registered Acupuncturist. We offer free consultations with each of our practitioners here at Eastpoint knowing patients have three main questions in mind:  WHAT DO YOU DO? Consultations allow us to educate our client or patient on our approach, practice style, and clinic...

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A 2-minute Stress Buster

  "When stress hits, you can feel it in your body. You might notice tightness in your chest, shallow breathing, holding the breath, tension in the shoulders or neck, or a nervous stomach. You might also notice a foggy mind or difficulty concentrating. What does your body feel like when it's stressed?" Anika Cornish, Eastpoint's Registered Clinical Counsellor, offers some simple and quick ways to help the body relax and soothe the mind with breath. Read her most recent article titled "A 2 Minute...

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