Massage Contributes to Building Muscle

Sharon Jackson, RMT, frequently works with patients who are recovering from injury, illness, and the elderly. Aside from the more common known benefits of improved mood, lowered cortisol levels, better circulation, and reduction in muscle tension, it is now becoming clinically proven that it can support muscle growth. According to an article by Massage Therapy Canada,  aging, injury, or illness are major factors that limit one's ability to exercise. Resting is key for recovery, but often results in muscle atrophy....

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Eastpoint Welcomes Sharon Jackson, Registered Massage Therapist

We are happy to welcome Sharon to our team: she joins us on Tuesdays and will be offering Registered Massage Therapy. She was certified through Nova Scotia's Northumberland Massage Therapy College and has been practicing since 2007 both in Nova Scotia and in British Columbia. Sharon offers therapeutic massage that provides a subtle and gentle way to address and correct underlying connective tissue and structural anomalies. She helps her clients become better aware of aggravating factors, and provides relief by addressing...

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