Category: Home Care

A Reflection on New Year’s Eve

We want to thank you, our patients and friends, for a wonderful 2017. Being able to be here for you is the greatest honor. Thank you, and have a happy, healthy 2018!

Mayo Clinic Endorses Holistic Care in New Book

Holistic Care is endorsed by the Mayo Clinic.

Buddhify App

We wanted to share some apps and digital health “helpers.”  For many, mobile Apps are an easy, affordable way to keep both physical and mental health practices top of mind. Today we’ll be looking at one mindfulness app called “Buddhify.”

Today we’ll be looking at one developed in BC called “Buddhify.”

Our September Newsletter is now Available

Our September Newsletter is now available!

Chiropractic for Runners

Training for some big runs and races this season? You may want to book in some chiropractic treatments as you train. Running is one of the most effective, affordable, and fun activities available for people worldwide to achieve optimal health and wellness. The downside of all the wonderful benefits is that running causes its share of injuries to the body. Read more.

Frozen Shoulder

There is no “cure” for frozen shoulder, but it is crucial to seek care to decrease the progression and worsening of pain and limitation of shoulder motion. An article written by Dr. Marina Liarsky, one of Eastpoint’s Chiropractors.

Pelvic Floor & Core Strengthening Workshop

We are partnering with Kristy Ware from Strength and Soul Wellness to offer two in-clinic Pelvic Floor and Core Strengthening Workshops on Friday June 9, 2017 & Friday July 14, 2017 from 2:30-4pm. Contact Kristy@strengthandsoulwellness.com to register.

A 2-minute Stress Buster

Bust some of your stress with an effective 2 minute exercise recommended by Anika Cornish, Registered Clinical Counsellor.

Postpartum Core Strength Recovery

Chiropractic care is an important element to recovery, but gentle postpartum exercise can be helpful to regain muscle tone. Here is an excerpt from a new E-book published by Kristy Ware, a local trainer who has a special interest in women’s health and training.

Immune Hacks for the Holiday season

By Dr. Emily McManus We know everyone wants to be feeling their best for the holiday and as chiropractors we want that too. In addition to being able to celebrate with loved ones, we know it’s easier for people to take care of their bones, joints, and muscles with exercises and activities if they’re feeling…
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