Category: Postpartum

Where is YOUR Waistband & How does it contribute to Back Pain?

Where does the waistband sit? Is it the waist or the hip?

MuTu System

Last week, I participated in a FB video series at Mutu Sytems. MuTu is a medically recommended restoration program for new mums.  It is a program that helps women recover from the physical challenge of pregnancy and delivery. I was first introduced to MuTu several years ago by a mother who I worked with throughout her pregnancy…
Read more

Social media & sharing icons powered by UltimatelySocial