Category: Family

Low Inflammation Thanksgiving Food

Thanksgiving Friendly Anti-Inflammatory Foods Inflammation is the body’s natural response to injury, illness, or infection. It is a way of signalling the immune system to increase blood flow and the production of immune and white blood cells to begin the healing process. Inflammation becomes problematic when it persists for too long, this is called low-grade…
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July Babywearing

An event for anyone who would like fit checks, help with basic carries, or information about carriers.

May Babywearing Meetup

Dr. Anne Stacey will be hosting the monthly Baby Wearing Meet-Up at the clinic on May 29th, 2019 from 9-11am.  This event is open to anyone who would like fit checks, help with basic carries, or information about carriers. You are not required to be a patient at the clinic to attend, nor do you…
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Love Makes a Mother

May is traditionally considered to be the month where we honour our mothers. We buy flowers, book spa appointments, take kids to give the mothers around us the chance to do a little of the self-care that they often desperately need. I like to believe that Mothers are all around us, all the time. I…
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Metagenics Nutritional Support Available NOW

As a natural health clinic that uses a holistic approach to care we are happy be providing Metagenics supplements.  Metagenics is a global lifestyle medicine company, offering products and programs exclusively to health care practitioners. They offer a wide range of nutritional products that provide a variety of nutritional support, and have been in the industry…
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January Babywearing Meet-up

Dr. Anne Stacey will be hosting the monthly Baby Wearing Meet-Up at the clinic on January 30th, 2019 from 9-11am.  This event is open to anyone who would like fit checks, help with basic carries, or information about carriers. You are not required to be a patient at the clinic to attend, nor do you…
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Reflecting back on 2018

Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties ~ Helen Keller The calendar year is coming to a close again.  Every year, I look back at the accomplishments of our staff, our colleagues, and of each and every individual and…
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Pack it Light. Wear it Right.

Back to school. Back to Backpacks! Here’s an article from the British Columbia Chiropractic Association for tips on how to best pack your backpacks!  Is Your Child’s Backpack Making the Grade? 2017-08-29/in Press Releases / Pack it Light. Wear it Right. VANCOUVER, Aug. 29, 2017 /CNW/ – With back-to-school right around the corner, the British Columbia Chiropractic Association (BCCA) and…
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Camping tips to save your back!

Are you heading out camping this long weekend? If so, check out these tips from the Canadian Chiropractic Association that will save your back! 7 Camping Tips That Will Save Your Back This Summer Author: CCA Staff TeamDate: Jun 20, 2018Back Care Tips, Blog, Low Back Pain, MSK health tips, MSK Strategy, Posture, Traveling Tips Summer weather is here! This means…
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What’s SPRINGing up this month?

Here’s what is going in May: Dr. Marina Liarsky will be away from April 30 – May 15. Saturday appointments with Dr. Marina Liarsky are available! Saturday, May 26th 2018. Book Now!  Our office will be closed for Victoria Day, May 21st Baby Wearing Meet Ups with Dr. Anne Stacey, May 30th from 9am – 11am. Read below for how…
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