Category: Resources

Wellness Wednesday:  Reduced inflammation = reduced pain

Wellness Wednesday: Reduced inflammation = reduced pain Looking at supplements to reduce inflammation There are many ways you can support your health between visits. This week we are featuring the OmegaGenics EPA DHA 1000 supplement in the management of inflammation. Omega fatty acids are key in reducing inflammation. The use of OmegaGenics EPA DHA 1000,…
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Who do you know who would like more ENERGY at the end of the day?

Who do you know who would like more ENERGY at the end of the day?
Probably EVERYONE!

Exercise for Arthritis

Here are 5 Exercises you can do to help with Hip and Knee Osteoarthritis!
Exercise has been shown to be beneficial in managing the symptoms of osteoarthritis by: Strengthening the muscles around the joints, Correcting faulty movement patterns and uneven joint loading, Weight control, reduce pain and fears around movement.

Cold Laser is Here

4 Words for you….. Cold. Laser. Is. Here. If you have not used Cold Laser Therapy for a recent injury or a chronic condition before, read on… Cold Laser Therapy, otherwise known as Low Level Light Therapy is an amazing modality that can be used to address a vast range of conditions.  Low levels of…
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Preventing Backpacks from Becoming a “Pain in the Back”

Back to School Season… Here are some helpful tips about what to look for in a backpack for the new school season, and how to pack and wear it to prevent neck and back strain.

July Babywearing

An event for anyone who would like fit checks, help with basic carries, or information about carriers.

In Our Community: Twist Performance

As many of our clients know, Dr Stacey is a huge fan of Twist Performance and Wellness. Did you know that they recently moved their Vancouver training centre from Olympic Village into central East Vancouver?  Their new facility is located across the street from the Broadway Tech Centre, located at 2696 Nootka St.  This amazing new training centre hosts…
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Metagenics Nutritional Support Available NOW

As a natural health clinic that uses a holistic approach to care we are happy be providing Metagenics supplements.  Metagenics is a global lifestyle medicine company, offering products and programs exclusively to health care practitioners. They offer a wide range of nutritional products that provide a variety of nutritional support, and have been in the industry…
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January Babywearing Meet-up

Dr. Anne Stacey will be hosting the monthly Baby Wearing Meet-Up at the clinic on January 30th, 2019 from 9-11am.  This event is open to anyone who would like fit checks, help with basic carries, or information about carriers. You are not required to be a patient at the clinic to attend, nor do you…
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Exercise and Brain Health

In the November Issue of our newsletter we talk about moving physical activity indoors as the weather changes. There are lots of trials and different types of facilities and workouts to try. Whether you are active in the comfort of your living room or going to a group class physical activity is not only key…
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