Tag: chiropractic

Exercise for Arthritis

Here are 5 Exercises you can do to help with Hip and Knee Osteoarthritis!
Exercise has been shown to be beneficial in managing the symptoms of osteoarthritis by: Strengthening the muscles around the joints, Correcting faulty movement patterns and uneven joint loading, Weight control, reduce pain and fears around movement.

September is Arthritis Awareness Month

Did you know that Chiropractic care can help manage the symptoms of osteoarthritis? It can help control pain and improve function through joint mobilizations, soft-tissue therapy, nutritional recommendations, laser therapy and exercise prescription.

Preventing Backpacks from Becoming a “Pain in the Back”

Back to School Season… Here are some helpful tips about what to look for in a backpack for the new school season, and how to pack and wear it to prevent neck and back strain.

Introducing Dr. Andrea Watson

Welcome Dr. Andrea!

July Babywearing

An event for anyone who would like fit checks, help with basic carries, or information about carriers.

MuTu System

Last week, I participated in a FB video series at Mutu Sytems. MuTu is a medically recommended restoration program for new mums.  It is a program that helps women recover from the physical challenge of pregnancy and delivery. I was first introduced to MuTu several years ago by a mother who I worked with throughout her pregnancy…
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ICBC Changes to Accident Benefits (part two)

ICBC Coverage Changes for Chiropractic:  In February of 2018 ICBC announced that they would be making significant improvements to their accident benefits, the first change since 1991. We want to help you understand how these changes apply to chiropractic care. Recently, we posted about the new Accident Benefits coverage plan. This week we will be…
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In Our Community: Twist Performance

As many of our clients know, Dr Stacey is a huge fan of Twist Performance and Wellness. Did you know that they recently moved their Vancouver training centre from Olympic Village into central East Vancouver?  Their new facility is located across the street from the Broadway Tech Centre, located at 2696 Nootka St.  This amazing new training centre hosts…
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ICBC Changes to Accident Benefits (part one)

ICBC Coverage Changes for Chiropractic:  ICBC will be ending the Chiropractic Flat Fee program on April 1st. In February of 2018 ICBC announced that they would be making significant improvements to their accident benefits, the first change since 1991. We want to help you understand how these changes apply to chiropractic care. Some of you…
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Metagenics Nutritional Support Available NOW

As a natural health clinic that uses a holistic approach to care we are happy be providing Metagenics supplements.  Metagenics is a global lifestyle medicine company, offering products and programs exclusively to health care practitioners. They offer a wide range of nutritional products that provide a variety of nutritional support, and have been in the industry…
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