Tag: DrAndreaWatson

Dr. Andrea Watson

We wanted to let our patients know that Dr. Andrea has decided to focus her chiropractic practice at her other location, Burrard Chiropractic. We have truly enjoyed having her in our practice over the last few months, and we wish her all the best in her future work. Best in health & future practice! Did…
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Low Inflammation Thanksgiving Food

Thanksgiving Friendly Anti-Inflammatory Foods Inflammation is the body’s natural response to injury, illness, or infection. It is a way of signalling the immune system to increase blood flow and the production of immune and white blood cells to begin the healing process. Inflammation becomes problematic when it persists for too long, this is called low-grade…
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Exercise for Arthritis

Here are 5 Exercises you can do to help with Hip and Knee Osteoarthritis!
Exercise has been shown to be beneficial in managing the symptoms of osteoarthritis by: Strengthening the muscles around the joints, Correcting faulty movement patterns and uneven joint loading, Weight control, reduce pain and fears around movement.

Cold Laser is Here

4 Words for you….. Cold. Laser. Is. Here. If you have not used Cold Laser Therapy for a recent injury or a chronic condition before, read on… Cold Laser Therapy, otherwise known as Low Level Light Therapy is an amazing modality that can be used to address a vast range of conditions.  Low levels of…
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September is Arthritis Awareness Month

Did you know that Chiropractic care can help manage the symptoms of osteoarthritis? It can help control pain and improve function through joint mobilizations, soft-tissue therapy, nutritional recommendations, laser therapy and exercise prescription.

Preventing Backpacks from Becoming a “Pain in the Back”

Back to School Season… Here are some helpful tips about what to look for in a backpack for the new school season, and how to pack and wear it to prevent neck and back strain.

Introducing Dr. Andrea Watson

Welcome Dr. Andrea!

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