Preventing Backpacks from Becoming a “Pain in the Back”

Soon parents and kids will fill the stores with long lists of what to buy for the upcoming school year. An important one not to miss is a new backpack! Backpack safety is important in preventing the stress and strain leading to poor posture, headaches, back and neck pain. Here are some helpful tips on what to look for when buying a new backpack and how to load and wear it properly to prevent future aches and pains.   Choosing...

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Introducing Dr. Andrea Watson

I’d like to welcome Dr. Andrea Watson to our chiropractic team at Eastpoint Natural Health.  She is new to Vancouver, recently arrived here from her home province of Ontario.  She is excited to explore all that Vancouver has to offer for recreational activities. Dr. Andrea has a special interest in pre- and post-natal pregnancy care, as well as pediatrics, and welcomes patients of all ages. Dr. Watson is passionate about helping people continue to do the activities they love and...

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MuTu System

Last week, I participated in a FB video series at Mutu Sytems. MuTu is a medically recommended restoration program for new mums.  It is a program that helps women recover from the physical challenge of pregnancy and delivery. I was first introduced to MuTu several years ago by a mother who I worked with throughout her pregnancy and into her postpartum phase.  I was amazed at how she was able to recover so quickly and thoroughly, and she introduced me to the...

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