Tag: postpartum tag

MuTu System

Last week, I participated in a FB video series at Mutu Sytems. MuTu is a medically recommended restoration program for new mums.  It is a program that helps women recover from the physical challenge of pregnancy and delivery. I was first introduced to MuTu several years ago by a mother who I worked with throughout her pregnancy…
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May Babywearing Meetup

Dr. Anne Stacey will be hosting the monthly Baby Wearing Meet-Up at the clinic on May 29th, 2019 from 9-11am.  This event is open to anyone who would like fit checks, help with basic carries, or information about carriers. You are not required to be a patient at the clinic to attend, nor do you…
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Metagenics Nutritional Support Available NOW

As a natural health clinic that uses a holistic approach to care we are happy be providing Metagenics supplements.  Metagenics is a global lifestyle medicine company, offering products and programs exclusively to health care practitioners. They offer a wide range of nutritional products that provide a variety of nutritional support, and have been in the industry…
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A New Mom, a New Identity

A review of “The Birth of a Mother” written by Dr. Alexandra Sacks, an article that looks at the significant shifts in identity that new mother’s experience. This article summarizes that main points of what psychiatrist Daniel Stern identifies as “matrescence,” which is what some anthropologists call this “shift into being a mother.” Anika Cornish, Eastpoint’s Registered Clinical Counsellor, works with clients to navigate significant life shifts and offers free consultations via phone or skype as well as in person.

Pelvic Floor & Core Strengthening Workshop

We are partnering with Kristy Ware from Strength and Soul Wellness to offer two in-clinic Pelvic Floor and Core Strengthening Workshops on Friday June 9, 2017 & Friday July 14, 2017 from 2:30-4pm. Contact Kristy@strengthandsoulwellness.com to register.

Postpartum Core Strength Recovery

Chiropractic care is an important element to recovery, but gentle postpartum exercise can be helpful to regain muscle tone. Here is an excerpt from a new E-book published by Kristy Ware, a local trainer who has a special interest in women’s health and training.

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