Preventing Backpacks from Becoming a “Pain in the Back”

Soon parents and kids will fill the stores with long lists of what to buy for the upcoming school year. An important one not to miss is a new backpack! Backpack safety is important in preventing the stress and strain leading to poor posture, headaches, back and neck pain. Here are some helpful tips on what to look for when buying a new backpack and how to load and wear it properly to prevent future aches and pains.   Choosing...

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In Our Community: Bonvita Health

Stay on track with your health goals by nourishing your body with a delicious juice or smoothie at Bonvita Health, located just downstairs (1458 Commercial Drive). Drop by their shop to see their variety of health supplements, organic foods & snacks, & natural body & skin care. Eastpoint patients are now able to receive a 10% Discount at Bonvita Health on the day of their appointment. Show your treatment receipt (electronic or paper) and enjoy healthy options to keep your...

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In Our Community: Livia Bakery

Recently, I forgot my keys at home one morning.  Locked out and waiting for Adrienne to arrive, I trudged across the street from our office to investigate "the new coffee shop" in the 'hood.  Walking into Livia Bakery was like a step into how I imagine coffee shops used to be. With a steaming Americano in one hand, and a crispy pastry in another, I settled into a seat, wondering momentarily why the place wasn't full of laptop-focused productivity.  Then I...

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